Breastfeeding Could Prevent Many Breast Cancer Deaths
Breast cancer is the most common gynecological tumor among young women in Western countries. The serious consequences they entail for health, and increasingly younger women, highlighted the need to carefully analyze their causes and possible preventive measures, and their study has become something essential for physicians and researchers.
You need to appreciate the great benefits of breast milk not just for the baby, but for the mother as well. As breastfeeding is a factor that can even prevent death from breast cancer. Breast milk contains many components that immunize little ones against diseases.
And breastfeeding prevents women from getting breast cancer, diabetes and other illnesses such as metabolic syndrome. Experts recommend exclusive breastfeeding from birth until the baby is six months old, and after that, supplementing with other foods for at least two years of age.
Prevents breast cancer and has other benefits
Among the best-known benefits of breastfeeding are the prevention of breast and ovarian cancer, type 2 diabetes, the reduction in the risk of anemia and, one thing that pleases most women, is that it helps to lose the pounds. more.
It is believed that 22,000 deaths from breast cancer could be avoided if the WHO recommendation to breastfeed until the age of two was followed.
After several studies carried out in 30 countries, it was concluded that breastfeeding significantly prevents breast cancer due to the strong relationship that exists between the delay in restoring the functioning of the ovaries and the decrease in estrogen levels.
Baby benefits
Breast milk contains many essential nutrients for the baby and the proteins it needs after birth, which will be easy to digest for the baby’s small and sensitive stomach.
Colostrum, for example, is the first thing a baby receives when he breastfeeds after delivery. It contains many nutrients that will strengthen your baby’s immune system and is therefore called “the first vaccine”.
Some tips for breastfeeding
the posture
Mom needs to be seated correctly and use pillows to be very comfortable. The quieter places are ideal for the mother to be relaxed and to be able to breastfeed without feeling uncomfortable. Breastfeeding pillows can help position the baby at breast height.
when there is little milk
When a mother is low on milk, she needs to drink a lot more fluid, eat healthily, skip any meals, and get enough rest.
when there is a lot of milk
It is possible to extract and store the milk at room temperature during the day and, if kept in the refrigerator, it lasts 24 hours and can be used later. It can even be frozen.
change breast
Between one feeding and another it is preferable to change the side that the baby sucks so that he/she takes milk from both breasts.
the nipple
To know if you are breastfeeding properly, your nipple should not be deformed or hurt when your baby stops breastfeeding.
the inverted nipple
It is possible to breastfeed with the inverted nipple and different instruments can be used to help with this task. It is also possible to use breast protectors for breastfeeding.
if the baby refuses the breast
It will be necessary to re-educate the little one until he accepts the breast well, as we have already seen the great benefits it also brings to the mother, including preventing breast cancer. Sometimes the baby will refuse because of too much milk, or because when he is breastfed he does not receive enough milk.
We have seen, therefore, the great gift that is breast milk, which, in addition to being free, helps us to prevent serious illnesses not only for the mother, but also for the baby. So, whenever we have to breastfeed our little one, we will see this moment as one of those pleasures that we must enjoy, as it will not last forever.
