Baby Gyms And Parks

If what we want is to promote an early stimulation of our children’s muscles and senses, controlled exercise in spaces designed for children is the best option.
Baby gyms and parks

Today,  in every country in the world there is a growing interest in physical culture, especially when it comes to younger family members. For this reason, gyms and playgrounds for babies have become popular. Let’s see in detail what these spaces consist of.

When it comes to keeping the body and mind in a healthy state, gyms and parks are the favorite places to achieve this goal. In addition to the harmony and beauty of gymnastic exercises, there is also the power to stimulate and invigorate our energy.

Gyms occupy a privileged place in terms of sports that favor our children. Its contribution to the growth and development of the body is significant.

Activities that children can do in parks

Among the activities that babies between 6 and 10 months of age can enjoy in the company of their parents or caregivers,  there are some that can take place in outdoor parks.

This connection with nature and the fun shared with the parents further strengthens the bonds and allows the child to experience new sensations.

These activities can be enjoyed in large outdoor parks and also in those designed especially for babies, with the same implements but on a small scale. Some of them are as follows:

Slide

With this activity,  the baby can strengthen balance and posture, stimulate muscles and lose the fear of heights and falls. Plus, it’s incredibly fun, as the gliding feels unique. Thus, the little one increases security in himself and in his parents.

Swing

This activity contributes to strengthening the muscles of the arm and tolerance to movement oscillation. In the future, this will help the little one to be more tolerant of car trips and will make them less dizzy. 

baby playing

little house

This game favors the baby in terms of socialization with other children. Through this simple entertainment, he meets shapes and objects that arouse his curiosity.

Jump on a trampoline

This exercise  strengthens balance in the lower limbs and promotes healthy muscle development. Likewise, this type of activity strengthens your baby’s bodily skills and invigorates him, as well as being a lot of fun.

Activities to be developed in gyms for babies

There are many models of gyms for babies that allow our little ones to carry out various activities. We must keep in mind that they must suit each child’s physical needs and capabilities, as well as their age.

The recommended age for using baby gyms is between 4 and 12 months of age. Among the activities that promote these implements are:

direct observation

Baby gyms usually  contain lots of colorful hanging objects. They capture the child’s attention and enhance the sense of sight.

object manipulation

These implements bring with them a variety of objects with different textures, sizes and shapes. Manipulating them stimulates the sense of touch and sight. Through her hands, the baby discovers new sensations in contact and begins to recognize figures.

Sound identification

Most baby gyms have sound objects, which are intended to stimulate the sense of hearing. Some even incorporate lights along with the sound to draw a lot more attention to the baby.

Naturally,  any activity that takes place in gyms and baby parks must be strictly supervised by an adult. These spaces are designed for children, and their needs and risks have been taken into account, but we must never trust them blindly.

baby on pilates ball

Advantages of using gyms and baby parks

We’ve already mentioned some of the advantages, but it  ‘s important to highlight some other benefits of using gyms and playgrounds for babies  in their development:

  • They promote complete personal and intellectual development.
  • Increase physical and mental abilities.
  • Increase  cardiovascular capacity.
  • Improve self-esteem.
  • They awaken creativity from an early age.
  • They favor interpersonal relationships.

In short,  the practice of activities in gyms and parks for babies has guaranteed benefits, both for their cognitive development and for their fine motor skills. With them, babies enjoy the space, have a lot of fun and stimulate their senses almost without realizing it, playing happily.

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