Discover The Japanese Method Against Laziness

Does laziness take over you more often than you’d like? Discover the Japanese method against sloth that will help you fight it. There is no doubt that lack of will is one of the biggest obstacles we have to face in order to reach our goals. Being able to overcome it can make our lives improve in a noticeable way and, consequently, also our children’s.

To overcome laziness it is necessary to have willpower. That’s why we’re going to show you how to reach the energy level you need every day to accomplish your tasks. Of course, you will be able to put it into practice with your children, and the whole family will be able to take advantage of this tip.

Kaizen, the Japanese method against laziness

Well, this Japanese method against laziness is also known as the Kaizen method. Through it, people are invited to create the habit of performing a certain task every day at exactly the same time.

It is about adopting tasks that take up little time. These are tasks that, at first, will not make us lazy to do. So, with the accumulation of

tasks

-since we are gradually adding more tasks-, at the end of the process, we will do everything that is necessary during the day.

This method is based on taking small steps to achieve results that a priori seem unattainable to us. In this way, little by little, the tiredness is overcome. The key is to adopt the

habit

of performing a certain task every day at exactly the same time.

If we can do these little things every day, we’re going to get to a point where we’re going to do them without realizing it. Also, don’t worry, you won’t have to devote too much time to these tasks.

The Japanese method against laziness requires little time from you

The procedure is very simple. It consists of doing the tasks every day in one minute. In this way, our brain will understand that tasks that usually require several minutes can be performed in a matter of seconds.

The foundation of the method is based on the fact that with small steps we can achieve results that are apparently very difficult. When we ourselves see that we are able to overcome our laziness and devote a minute to such tasks without effort, it is best to gradually increase the

time

that we dedicated to these tasks, which caused us laziness.

Remember that a minute is very little time and laziness will not be a hindrance to enjoying it.

Of course, this method will help you, but also your family. In this way, you will become a much more productive person, which will lead to a much happier life.

How the Kaizen method came about

The creator of this method is called Masaaki Imai. He ensures that if the person follows this method, many aspects can be improved, both professionally and personally.

The secret is in its simplicity and the low demand it requires. It doesn’t require a lot of energy and can accomplish any goal if you’re under pressure to accomplish it. Thus, it will always be easier to overcome laziness and put aside the negative thoughts that make us postpone from time to time what we should do at a given moment.

Although we’ve been taught that getting good results always requires a lot of effort, it doesn’t work that way. Furthermore, these projects often go nowhere. If something that doesn’t motivate us takes a lot of energy, we’ll end up abandoning it. This will lead to some discouragement and a sense of failure.

Therefore, it is best to start little by little. We gain willpower over time and

effort

also. Furthermore, it is about creating a habit that allows us to apply it to every possible aspect of our lives.

-Masaaki Imai-

Now you know! To get more productivity, what you have to do is actually select a

goal

and then establish the minute rule. You will see yourself that in less time than you expected, your laziness will be reduced. In addition, you will be able to put your children on this path of effort and overcoming. You will soon realize that it’s worth it!